Wellness Programs
We Do Things Differently
At Omega Integrative Care, our mission is simple: to help you get well—often without depending on prescription medications—so you can truly love the way you feel.
Traditional medicine often focuses on masking symptoms with drugs. While that may bring temporary relief, it doesn’t get to the root of the problem. We take a different approach. Instead of rushing through a five-minute visit or looking at just one symptom, we take the time to understand your full story and how all the pieces fit together.
We rebalance your hormones to boost mood, metabolism, libido, and overall vitality. With healthier hormones, you’ll experience better energy, stronger bones and muscles, and improved heart health. Balance helps you love the way you feel again.
Our process starts by listening—really listening—to how you’re feeling and what you’ve been going through. From there, we use advanced lab testing to uncover hidden obstacles that may be standing in the way of your health. This includes looking at hormone imbalances, nutrient deficiencies, toxins, and inflammation. Unlike conventional medicine, we don’t settle for “normal” ranges; we look for what is optimal so you can feel your best, not just “okay.”
Once we know what’s going on inside your body, we create a plan that’s completely personalized for you. That plan may include removing the things that are making you sick—like toxins or sources of inflammation—while replacing the things your body truly needs, such as vitamins, probiotics, and sometimes bioidentical hormone replacement. You’ll also learn which supplements are actually worth your time and money and which ones you don’t need.
But we don’t just hand you a plan and send you on your way. Healing takes time, and real change requires support. That’s why our team walks with you step by step, offering guidance, health coaching, and mentoring to help you build habits that support long-term wellness. Our goal isn’t just to help you feel better for a season—it’s to help you thrive for life.
Why We Use Programs
One of the things that sets Omega apart is our use of structured wellness programs instead of one-time visits. Quick fixes rarely lead to lasting results. Programs give us the space and time to truly partner with you, to dig deeper into the root causes of your symptoms, and to create a path that leads to real transformation.
With a program, you’re not left on your own trying to piece things together. Instead, you receive consistent guidance and ongoing support. We walk with you through each stage of your healing, track your progress, and make adjustments along the way. This allows us to personalize your care to your specific needs and goals while giving you the accountability that so many people need in order to succeed.
Our mission isn’t just to manage your symptoms—it’s to restore your energy, your confidence, and your quality of life. Through our programs, you’ll finally have the tools and the partnership you need to take control of your health and start thriving again.
Our Programs
Essential Wellness Program
Empowered Wellness Program
Elevated Wellness Program
Designed to restore balance, calm your symptoms, and help you feel like yourself again.
At Omega Integrative Care, we understand how discouraging it can feel when your body isn’t acting like it used to—and no matter what you try, the symptoms just don’t go away. You might be dealing with fatigue that never lifts, hot flashes or night sweats that keep you up at night, mood swings that make you feel out of control, weight that won’t budge, thinning hair, brain fog, anxiety, or even a fading sex drive. These are all common signs of hormonal imbalance.
Our Essential Hormonal Wellness Program was designed for women and men walking through these changes—whether it’s the ups and downs of perimenopause, the challenges of menopause, or the shifts of andropause. Over the course of three months, we focus on uncovering what’s truly going on with your hormones and creating a plan to restore balance. With the right support, your body can begin to heal, and you can start feeling like yourself again.
How It Works
Your program begins with a detailed review of the lab work ordered during your Initial Consultation. Together, we’ll look at how your hormone levels may be contributing to the symptoms you’re experiencing. From there, we create a personalized treatment plan to address the root cause of your imbalances rather than just masking them.
Lab Evaluation
Depending on your needs, we may evaluate sex hormones such as estrogen, progesterone, and testosterone; stress hormones like cortisol and DHEA; a complete thyroid panel; and essential nutrients such as Vitamin D. These results give us a deeper look at what’s going on inside your body and how we can best support your healing.
Ongoing Support
Healing doesn’t happen overnight, and that’s why our team checks in with you regularly throughout your program. These visits give us the opportunity to track your progress, adjust your plan if needed, and celebrate improvements as your symptoms begin to subside.
At the three-month mark, we’ll sit down together for a full review of your journey, discuss how far you’ve come, and create a plan to continue supporting your long-term wellness.
Designed to fine-tune your health, optimize performance, and keep you thriving.
Designed to fine-tune your health, optimize performance, and keep you thriving.
Even if you’re already making healthy choices, it can feel frustrating when you’re still dealing with low energy, weight that won’t budge, mood swings, brain fog, restless sleep, hair thinning, digestive issues, or a fading libido. These are often signs that something deeper—like hormones, metabolism, or nutrient levels—may be out of balance. The Optimal Wellness Program helps uncover those hidden issues so you can feel and function at your best.
How It Works
We start by taking time to understand your full health story. We’ll review your medical history, discuss your current habits, and look for opportunities to optimize your lifestyle. Together, we’ll build a plan that goes beyond managing symptoms to address the root causes and restore balance.
Lab Evaluation
To get a clear picture of your health, we may recommend testing for:
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Hormone balance (sex hormones, thyroid, stress hormones)
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Metabolism and blood sugar regulation
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Vitamin and nutrient levels
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Liver and kidney function
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Food sensitivities and digestive health
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Inflammation and cardiovascular risk markers
Every lab panel is tailored to your unique needs—ensuring we only test what’s most relevant to you.
Your Personalized Plan
Once your results are in, you’ll sit down for an extended visit with your provider. Together, we’ll create a customized plan that may include Bioidentical Hormone Replacement Therapy, targeted supplements, nutrition guidance, stress support, or other strategies designed specifically for you. You’ll also receive a health binder with your test results and plan, giving you a clear roadmap to follow.
Ongoing Support
Over the course of three months, you’ll check in with our team regularly to track progress and make adjustments as needed. At the end of the program, we’ll repeat key tests to measure improvements and fine-tune your plan for long-term success.
This is our most popular program because it’s designed for people who don’t just want to “get by”—they want to stay proactive, prevent future health concerns, and feel their best at every stage of life.
Designed to restore your health, rebalance your body, and help you feel like yourself again.
We understand how discouraging it can be to try everything and still not feel well. Maybe you’ve struggled to lose weight no matter what diet or exercise plan you follow. Perhaps you’re dealing with ongoing issues like high blood pressure, prediabetes, high cholesterol, or digestive problems. Or maybe you’re just tired of living with low energy, poor sleep, brain fog, joint pain, mood swings, anxiety, hot flashes, or a fading libido. These are all signs that your body is out of balance—and they don’t have to be your “normal.”
How It Works
The Elevated Wellness Program is a six-month journey designed for people who are ready for real change but know they need the right tools, guidance, and support to get there. Unlike quick fixes or one-time visits, this program gives you the time, expertise, and accountability needed to uncover the root causes of your symptoms and make lasting progress.
Lab Evaluation
We begin with an in-depth look at your health—reviewing your history, your current lifestyle, and ordering advanced lab tests that evaluate things like hormone balance, metabolism, thyroid function, nutrient levels, stress response, digestion, and risk for chronic disease. By understanding the “why” behind your symptoms, we can create a clear, personalized plan that addresses your unique needs.
Your Personalized Plan
Your program may include medical weight loss strategies, hormone support, nutrition counseling, stress management, or targeted supplements—all tailored to you. But more importantly, you won’t be doing it alone. You’ll work closely with your Omega team through regular visits, health coaching, and ongoing check-ins (in person or virtually), so you always feel supported and never lost in the process.
Ongoing Support
Over the six months, we’ll track your progress with repeat labs and careful monitoring, adjusting your plan as your body begins to heal and rebalance. By the end of the program, you’ll not only notice improvements in your symptoms—you’ll have the knowledge, tools, and confidence to continue thriving well into the future.
The Elevated Wellness Program is for people who are ready to stop “getting by” and start feeling vibrant, strong, and in control of their health again. With Omega by your side, transformation is possible.